Herbal porridge with thermal flask 保温壶粥膳

Description:

•    Natural Ingredients

•    MSG Free

•    Zero Cholesterol

•    No Added Sugar

•    Gut Friendly

Preparation:

1. Pour hot water into the thermal flask, and pre-heat for 10 minutes.

2. Pour off the hot water.

3. Pour in the ingredients (rice, herbs and seasonings).

4. Add hot water (100°C) into the thermal flask until it is 80% full.

5. Close the lid securely, and leave the ingredients to simmer for at least 2 hours.

6. Pour out the porridge and serve. All the soaked ingredients with soft textures are edible.

Functions:

1. Strengthening spleen and stomach, to improve gut health

2. To improve appetite

3. Replenishing "Qi" and nourishing blood

Gentle Reminder:

The product is derived from natural herbs without any preservatives, although it has been dried and sun-dried, there is a higher chance that it will get moldy if it is not stored properly. It is always recommended to store it in the refrigerator.

简易版的粥 - 只需用保温壶焖熟的药材粥

准备5步骤：

备壶，倒食材，加热水，焖一焖，开餐！

准备的方法：

1. 先将热水倒入保温杯，预热 10分钟。

2. 把热水倒掉。

3. 倒入所有食材 (大米，药材和调味料)。

4. 往保温壶里倒入热水 (100℃)至8分满。

5. 盖紧瓶盖，焖泡至少2个小时。

6. 把粥倒出，即可食用 ，所有泡软的食材均可食用。

功效：增加饱腹感，健脾暖胃，增强身体免疫力，补气养血